Sunday, September 27, 2015

Open Those Tight Shoulders – Part Two

Open Those Tight Shoulders – Part Two
Video by Cat Blatner and Travis Ewart

Welcome to Part Two of our Shoulder Opener series!

If shoulder mobility is what’s ailing you, we’ve got some great drills for you! Check out this shoulder opening exercise brought to you by Coach Travis! This is a great way to prep your shoulders for handstand work or any overhead movement.

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