**SCHEDULE REMINDER! All group classes for Saturday will be held at Invictus Point Loma as Invictus Downtown will be closed for a seminar. Class times are 8:00am, 9:30am, and 11:00am.**
Workout of the Day
In teams of two, alternate full rounds to complete as many rounds and reps as possible in 18 minutes of:
9 Burpee Box Jump-Overs (24″/20″)
9 Front Squats (155/105 lbs)
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