Developing effective, reliable and long lasting liquid grip and liquid chalk for athletes, sports people and outdoor activities enthusiasts all over the world. We ensure the safety and productivity of our loyal customers, and making them have a good and strong grip through our liquid grip and chalk is our top priority.
Tuesday, October 27, 2015
October 28, 2015 – Performance
Workout of the Day
A.
Five sets of:
Power Clean x 2.2.2
(rest 10 seconds between doubles)
Rest 3 minutes
B.
Three sets for times of:
100 Double-Unders
30 Kettlebell Swings
20 Box Jumps
Rest 3 minutes
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